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Shamanic Practices Group

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Breakfast Cereals: A Convenient and Popular Morning Meal

Breakfast cereals are ready-to-eat or easy-to-prepare grain-based foods commonly enjoyed in the morning. They come in various forms such as flakes, puffs, clusters, and muesli. Cereals are popular for their convenience, quick preparation, and wide range of flavors that appeal to all age groups.

Made from Wholesome Grains

Most breakfast cereals are made from grains like corn, wheat, oats, barley, or rice. These grains are processed into different shapes and textures, often lightly toasted or puffed. Many cereals also include added fruits, nuts, seeds, or natural sweeteners to enhance flavor and variety.

Available in Many Types and Flavor Profiles

Common types of breakfast cereals include:

  • Corn flakes


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